How to Set Boundaries That Stick After Divorce and Where to Draw the Line
Need help figuring out your boundaries and reclaiming your energy and where to draw the line? An Intuitive Empowerment Coach can help you set strong limits, take control, and step into your unapologetic self.
Why We Fear Big Life Shifts (and How to Step Into Your Own Truth)
Fear holds us back from big life changes—but often it’s not the unknown we fear, it’s someone else’s rules. Align with your own values, trust your inner compass, and feel the freedom of living your truth.
Finding Stillness: Why Quiet Practices Are Essential for Your Brain and Nervous System
In the nonstop buzz of modern life, stillness isn’t just a break—it’s essential for healing and clarity. Quiet practices like meditation, mindful breathing, and gentle movement calm the nervous system and rewire the brain for resilience. Discover how neuroscience explains the powerful benefits of stillness—and simple ways to bring more calm into your daily routine.
From Heartbreak to Healing: Using Creative Writing to Reclaim Your WHOLE Self
Divorce shakes everything—your heart, your identity, and your relationship with yourself. Creative writing offers a powerful way to heal emotional wounds, tap into your intuition, and reclaim your narrative. This post also explores how writing can unlock creative sexual expression, helping you reconnect with your desires and celebrate your sensual power on your own terms.
What Does Sex Have to Do With Intuition?
Sexual energy is more than desire—it’s creative, intuitive, and deeply human. This post explores how embracing your sexuality can unlock your voice, your power, and your connection to your body—without shame. Because when you’re turned on to your truth, pleasure becomes a compass, not a distraction.
How Do I Know When I’ve Found My Inner Compass?
Is that your intuition or just overthinking in disguise? In this post, we explore how to recognize the voice of your inner guidance, the subtle ways your body speaks truth, and practical ways to strengthen your self-trust. Spoiler: you already know more than you think—you just need to practice listening.